REFRAMING HEALTH
with Lisa White
Shifting how we eat, move, and live to support optimal well-being.
I help women
boost energy, improve mood, and manage weight
through sustainable nutrition modifications, lifestyle strategies, and mindset shifts that support their overall health and well-being -
while still enjoying the things they love.
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Life is too short not to feel your absolute best!
Do you struggle with low energy and worry how you'll ever get through the rest of the day? Does chronic stress and anxiety leave you feeling frazzled and unmotivated? Are you frustrated with your weight, despite trying all of the "healthiest"diet trends out there?
You aren't alone! Three of the top concerns women have are low energy and fatigue, stress and anxiety, and weight gain. But they struggle to know what to do to feel better and get results.
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My name is Lisa and can help you finally get back your energy, boost your mood, and tackle weight concerns successfully! My holistic approach helps you address the root causes of fatigue, low mood, and weight gain and make targeted nutrition and lifestyle modifications so you can find lasting success.
Reframe your Health
My signature Reframe program will help you energize and revitalize so you feel healthy, happy, and confident!
It may surprise you that symptoms such as fatigue, low mood, and weight gain are clues from the body letting us know something isn't quite right.
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I'll help you uncover what your body is trying to tell you, learn what your unique body needs to feel your best, and build new habits so you can exceed your goals and master the skills to sustain your results long-term.
-John Rohn
"Take care of your body. It's the only place you have to live."
Get Started for Free
